Let's Put Women Back Into Women's Health

Natural Hormone Health For Modern Women


FREE E-Book: Beyond PMS

Download Kate's free e-book on PMS, period pain, endometriosis and adenomyosis.

Understand how natural medicine can help heal period pain and gain insight into signs, symptoms and treatment options for the more serious conditions of endometriosis and adenomyosis.

Private Consults

Book a Skype, Zoom or phone consultation or find out about face-to-face appointments with Kate in Sydney's Northern Beaches.

The Period-Fixer Program

New to natural healing for your periods?
Start with The Period Fixer Program.
All the basics for better periods, just $29.

PoweHer Potions

PoweHer Potions are a unique set of vibrational essences to help connect you to the natural power of your hormonal cycle.

What Cycle Day Should You Test Hormones?

Leran why it's important to test LH, FSH and Progesterone on specific days in your hormonal cycle.


Find out more about hormones and testing over in the FB Hormone Group!

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Fx Medicine
with Andrew Whitfield-Cook
Episode 67


The Period Party
with Nicole Jardim
Episode 104


with Dr. Ron Ehrlich
Episode 23


Unclassified Woman
with Michelle Marie McGrath
Episode 67


Natural Hormone Blog For Modern Women

Let's chat periods, PMS, PCOS, endometroisis, fatigue, mood swings, histamine, birth control, peri-menopause and the natural wisdom of women, hormones and our juicy hormonal cycles.

"Prior to connecting with you, I had been seeing OBGYNs for YEARS about my pelvic pain symptoms and awful periods. You were the first practitioner to ever mention endometriosis, and Implementing your protocol gave me some relief. Laparoscopic surgery confirmed extensive endometriosis as well as a rare uterine abnormality. Because of you, it *only* took me 5 years to get diagnosed vs the average of 10 years. Every single "front-line" GYN missed my textbook symptoms, but you didn't. Because of you, I may have a chance at a pain free life so that I can be the best wife and mother to my family. So thank you from the bottom of my heart for playing such an important role in my health journey and for all that you do!"

Leah, USA

"I just had to share how quickly my body recovers from persistent illness nowadays. I realise how nice it is to have such support. You've been a big part of my sanity health-wise and the skills I've learnt are life-long. And I'm loving the weight loss (4kgs all up!) So thank you Kate for helping me get my health back on track."

Ann, Sydney
Manager, Northern Sydney & Central Coast Local Health Districts

"I wanted to drop you a quick note as there have been some developments. Yippee! #progress! On Sunday I started bleeding! I had to buy tampons for the first time in 4 years and it was the best purchase I’ve had in a long time, I couldn’t wait to tell you!!"

Soph, Sydney

"I had no PMS, spotting or breast soreness this month and that’s now two months of 33 day cycles!!! Bowels are so much better with less bloating and sleeping has improved. Yay!!"

Claire, UK

"I have been working with Kate over the last three months for stress and hormone related issues. Kate has managed through her dedication, compassion and in-depth knowledge to turn my hormones around. Her consultations are thorough as she adopts a very holistic approach, which I loved. Thank you Kate for everything you did to assist me in getting my health back on track. I highly recommend Kate."

Rita, Sydney
Owner Radiant Healing & Wellness

"Just a little thank you to let you to know how much you've helped. I slept 4.5 hours straight last night! Lots of sleep to catch up on, but my body is not feeling wired, and I’m feeling much better than I was. I have more work to do I know, but it's good to feel little more like my old self finally... I'm walking in nature and it's so much easier to meditate now :) Thank you Kate, you’re amazing."

Donna, Sydney

"...my skin is looking INCREDIBLE with no breakouts whatsoever. I actually have found it hard to believe, but I'm not complaining!"

Lucie, Switzerland

"Kate, I have been telling EVERYBODY about YOU!!!!! It's incredible hearing how many women have procedures and then Mirenas put in for abnormal periods. It seems such a "take this chemical, now shut up" approach! Will be sharing your course with my gals :-) You are very much a required resource!!! We need to tell the world about you 💗"

Belinda, Sydney

"I wanted to share some thoughts that came up using the PoweHer Potions: I felt a sense of space and groundedness; I can easily lean into the thoughts of "it's all good." and "there's no rush"; My self-compassion is bubbling; I fall asleep feeling nurtured; It's easier to drop out of my mind and feel into my body. These essences have given me the ability to truly surrender within by body and feel deeply nurtured. Thank you!"

Lauren, Sydney

"I wanted to say thank you! I have had quite a day of revelation and a glorious shift in perspective. What a gift I have been given with the energy read and essences. I couldn’t have asked for more. I’m feeling very grateful and I wanted to acknowledge the importance the role your ‘magic’ has played in the process."

Jane, Singapore

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